OVERVIEW
WHY IT WORKS
The journey gym is the world’s first truly portable universal gym. It’s lightweight, compact and portable design allows people to workout whenever and wherever. It removes the most common barrier to maintaining fitness, which is lack of consistency, by allowing you to workout anywhere including your home, your hotel room, your office or even on your back porch. It is designed to be utilized in 5 minute circuits of alternating strength and cardiovascular exercises, known as circuit training, allowing you to fit in a workout whenever you have a moment or are between tasks and consistency can return to your fitness life.
HOW IT WORKS
Studies show that a series of four 5 minute exercises in a day is as effective as one 20 minute workout. So, the journey gym is designed to allow for concise and effective exercise circuits to be completed between other daily tasks, projects and moments during your hectic day. Most people find time to fit in work and interactions with others on their personal laptops regardless of how hectic their days are and now they can do the same with exercise with the journey gym. For this it is known as the "fitness laptop" and will revolutionize when and where people workout and how they get fit.
WHAT IT WORKS
The patented journey gym utilizes a proprietary resistance system which allows for you to have between 5 and 150 lbs. of resistance providing a real strength training workout for your shoulders, arms, chest, back, abdominals, and legs. Then, through the use of retractable legs, the journey gym is a commercial grade stair stepper providing a true cardiovascular workout for your heart and lungs. By performing alternating strength and cardiovascular exercises in one minute intervals, again known as circuit training, the journey gym provides a revolutionary fitness solution for anyone at any level. Health is a journey, so get the journey gym and begin yours today.
