journey gym blog

journey gym Featured On QVC During Healthy Happenings With Albany Irvin

Well everyone it finally happened.  journey gym was on QVC today, during the morning show Health Happenings With Albany Irvin. Check out our team, led by the fabulous Kim Lyons. They looked great and rocked the segment.  Albany was absolutely amazing and so great to work with as she truly understands the market we serve, known as "the rest of us", as she serves them with her show.

We had a great appearance, but please help us boost our sales so we'll be on again. If you've ever wanted a journey gym for yourself or as a gift for a loved one, please visit QVC.com and purchase one by 9pm PST today. In turn we can continually go onto QVC to be able to change lives positively with the journey gym Health Is A Journey system.  

journey gym Persistency Sessions Are Group Exercise For The Rest Of Us

journey gym now has as a part of our Persistency Centers a new approach to group fitness and we call this approach "journey gym Persistency Sessions". These sessions are a 40 minute group flexibility and fitness class, a goal setting/tracking class, and a health and nutrition education class.  

See as a company we found that "the rest of us" needed more than to just be a member of a gym or a club or a studio, we needed more than to be directed in a group exercise class, we needed more than a trainer standing by us while we worked out. We needed a revolution in the approach to why you would be apart of a fitness center.  In turn the Persistency Sessions are designed to provide the following 5 proven key elements to success with a health and fitness regimen:

1) TRACKING - 5 minutes of capturing, via a journal or smart phone, all the food and beverage intake, the physical fitness completed, and rest received over the prior day.

AFAA's American Fitness Magazine Covers The journey gym

We were enthused to get some great coverage in American Fitness Magazine around the journey gym this month. This national magazine is wholly owned by Aerobics & Fitness Association of America (AFAA) and is distributed to 100,000 readers. This is excellent as many of the AFAA educated clients are certified personal trainers, studio owners, and fitness educators.

We as a company have had the opportunity to have a series of meetings with the President and Founder of AFAA and they are highly familiar with the journey gym and in turn we love their support through featuring the product in their publication.

AFAA is the world's largest fitness and TeleFitness® educator. Since 1983, AFAA has issued over 300,000 certifications to fitness professionals from 73 countries worldwide. Each year, health clubs and studios host over 3,000 educational workshops nationwide.

RealFit.tv Creates Step Workout For Lean Arms & Legs On The journey gym

Here is the 4th installment by Dana Chapman and her teammates Anita and Amanda of RealFit.tv. This new workout is a twist on the more traditional step workouts that many of us have done in group exercise classes in fitness clubs across America. Dana of course takes it to the next level, but does so in a way that works for varying fitness levels.

Dana is founder and owner of RealFit Studios and RealFit.tv, which has a national following that works with Dana online for virtual group exercise classes. Dana not only utilizes journey gym at her studio, but she has begun creating custom workouts on the product for journey gym owners around the world.

She works to take journey gym G.R.I.T. (G.radually R.amping I.nterval T.raining) workouts to the masses as she knows that high intensity interval training is simply the most effective form of fitness on the planet. Try out her "Step Workout For Lean Arms & Legs On The journey gym Workout" today.

Greg Hartle's 50 State Health Journey With The journey gym

Check out this great interview with Greg Hartle, a journey gym client, who is working out on the journey gym in all 50 states of the U.S as apart of an amazing personal and professional endeavor. In this compilation interview you get to learn about Greg's venture as he goes into detail on journey gym and on his proverbial entrepreneurial journey.  

With just ten dollars and a laptop Greg began a journey to rebuild his life through entrepreneurship after nearly losing it to kidney disease in his mid-twenties. So, he sold everything he had, short of ten dollars, his laptop and some clothes. He then embarked on a nation wide adventure to recreate his life through interviewing 501 entrepreneurs, building one sustainable business of his own, and through inspiring others along the way.

Now, over two years later, Greg has visited 32 states, has traveled nearly 30,000 miles and has completely challenged all of the major hurdles associated with restarting your life and your health. Get a glimpse of the amazing story that is Greg's life by watching the video above and by visiting his site at www.tenlap.com.

journey gym Certified Trainer Featured In Muscle & Body Magazine

Here is an amazing article that Kim Lyons wrote and got published, both in print and online, in Muscle & Body Magazine for the company in the month of March 2013. In the article she covers Greg Casey, one of our journey gym Certified Personal Trainers, who has been with the company for the past half year and who has an amazing health story.

Greg trains at our corporate client locations and will be training at the Persistency Center as well. He is also the only guy that can be in all of the Level 4 and Level 5 workouts on our video shoots without needing a full day's break between shoots. We call Greg "WARRIOR" here at the company as he is an animal in regards to his fitness and nutrition and is taking health to the highest possible level to give his body the greatest possible foundation.

Thank you to Kim for another amazing contribution to the company and to Greg for sharing his health journey with the masses. His inspiration will help others get fit and will lead to additional lives positively impacted. Just read the comment at the end of this article and you will be inspired as well.

Leatherman Group's journey gym 70 Day Challenge

Leatherman Group, which invented, owns and builds the Leatherman multi tool in Portland, Oregon recently embarked on a journey gym 70 Day Challenge. A team of 33 of their 650 team members joined the 1st of what will be four challenges to see if they could achieve a whole new level of health and wellness.

The innovative health and wellness leaders at Leatherman launched a program where a game room at their corporate offices was converted into a journey gym Persistency Center (group exercise studio). Then journey gym Certified Trainers trained Leatherman team members, via journey gym Persistency Sessions, on site for 70 days.

On three of the five workdays a week sessions were run at Leatherman in their journey gym Persistency Center, on the other two days the team members worked out at their homes with their families. The sessions started out with the journey gym Gradually Ramping Interval Training (G.R.I.T.) System and ended at a maximum of 20 minutes per session. In the end, the Leatherman team members committed to working out 50 sessions in 70 days.

RealFit Favorite: 3 Reasons The Journey Gym Is a Smart Move

Here is a review of the journey gym by Dana Chapman, owner of RealFit Studios and RealFit.tv.  It is an amazing review of the product as she clearly explains, and shows, how the journey gym really is the merging of the traditional step and tried and true resistance band training.  This, mixed with the addition of our patented adjustable handles and our massive content support, makes it a favorite for her and her clients.

In Dana's review she talks to why she loves the journey gym as one of her favorites in her studio. In the review she says, "So, real fantastic marriage if you will of existing equipment, so it really compacts everything, brings it all together. Ok. So those are reasons I love the journey gym."

An overview by Dana is that the 3 Reasons it's (i.e. journey gym) a Smart Move:
1) PERFECT for travel.
2) Compact & easy to store in small apartments & workout spaces.
3) Combines 2 'tried & true" fitness tools we all know & love.  

journey gym Interview On #1 Talk Radio Channel In The Nation KFI Radio

Recently Kim Lyons and our CEO, John Friess, had the opportunity to represent journey gym on KFI Radio with Tim Conway Jr., on the #1 talk radio channel in the country. Tim and his team including Aaron Bender, Mistey Heckler, and Bob Romo were beyond gracious and were a blast to hang out with for the evening.

Tim and team not only gave journey gym a ton of time on the air, but he also let us know that any time in the future that the company is launching a product, or going to be on a show like QVC, that he would announce it on the air to their national audience. He said not to hesitate to write with those announcements.

Two of Tim and Aaron's fans, Adam & Alyce LaLiberte, were there watching the taping of the show and offered to get footage of the evening in order to bring you this video. Check it out as you get to see the interview plus you can see Kim Lyons workout on the journey gym on a Southwest airplane flight.

GNC's Muscle & Body Magazine Covers Dan Akers' journey gym Challenge

Here is an amazing Muscle & Body Magazine article on Dan Akers, a great journey gym client, who has gone through our 70 Day Challenge.  Muscle & Body Magazine, which is a GNC publication, is in all GNC stores across the country and goes to all of their Gold Card Members.  Their total distribution of this magazine is to 700,000 individuals both to their homes and through 7,300+ store locations.

Congratulations to Kim on getting the article published, to Glen Baggerly on training Dan on his 70 Day Challenge, and to Dan of course for taking charge of his health life and having an awesome set of results.  Dan is the man and his health journey has been an awesome one and will continue for life.  Here is the printed magazine coverage and the online coverage can be seen by CLICKING HERE:

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